Hello again! I can't believe I've actually come back to blog every day so far. I mean, that is my intention, but I am also known as the Queen of Procrastination. Anyhoo, just finished my workout for the night. I had to do Yoga X. Now, first of all, anyone who thinks that Yoga is just a bunch of silly stretching is waaaaay wrong. Isweat just as much during this workout as I have the others. It was an hour and a half long, and let me tell you, I LOVE me some yoga! By half way through the workout, I truly was more flexible. now, I will have to keep doing this regularly to maintain and improve that flexibility and balance, but we all know that I am going to continue regularly, right?
Great day today! I made it through another day of work without any caffine. I did feel a little sluggish, but overall, good. I think as I continue my program, my energy will increase. Now I just need to work on my number of hours of sleep. I don't get nearly enough. Anyhoo, not much amazing stuff to talk about today, other than the fact that I have made it another day! :o)
Food intake:
Breakfast- 3/4 cup of vanilla almond special k cereal w/ 1/2 cup 2% milk
Snack- Special K 90 calorie snack bar
Lunch- Turkey sandwich on wheat bread w/ no crust, mustard, and 1 slice of cheese, 1 Nonfat yogurt
Snack- 100 calorie snack mix pack
Dinner- 1 grilled Tillapia fillet with steamed mix vegetables. YUMMY!!!!
Come back tomorrow!!! 86 days to go!
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