You guys getting tired of reading these yet? If so, I'm gonna keep doing it anyway! :o) It's really helping me to stay in check by making this blog a part of my committment.
I felt completely drained when I got up this morning, so I have made an executive decision. I am going to try and fit a few more calories into my diet each day. My mom suggested trying to squeeze in more fruits, or even an extra carb or starch. These will all be good energy sources and will bring my daily calorie intake up a little bit.
Today's workout was Shoulders and Arms. I upped my weights a little bit, so I definitely feel like I got more out of this particular workout this time around. GOOD STUFF!!! Also, it's every other day, so I had to throw the Ab Ripper X in after the Shoulder and Arms workout. I did MUCH better this time. I love that I am improving with each go around. I can really feel myself getting stronger. "I hate it....but I love it!" However, I have recently noticed a very sharp stabbing pain in my lower, left side of my pelvis.....only when I am in certain positions....For example, when in the push-up position on Monday, it was KILLER! I am not sure what it is, and it seems to be getting better, but if anyone has any ideas of what it might be, please share. I am definitely looking forward to Yoga tomorrow. Maybe it's just a tight muscle that needs to be loosened. If so, Yoga will definitely do the trick.
Food intake:
Breakfast- turkey bacon on toast, 1/2 cup of 2% milk
Lunch- 1 can of Progresso light Pot Roast soup
Snack- 1 package of animal crackers
Dinner- 1 salmon patty, salad, and a small portion of roasted chicken. (I was kinda scrounging the leftovers.) haha
10 days down, 80 to go!!!
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you're doin' great!
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