Day 3

Ok. So today was day # 3. I actually felt much better this morning than I thought I would. My legs were still sore, just in different spots. Today I had the luxury of working out my arms and shoulders. I came to one conclusion...I NEED HEAVIER WEIGHTS! I am so proud to say that. I just want to make sure that if I go through this whole program, I actually do my very, VERY best. I want to put my all into this, just to see what I'm really made of. Anyhoo, today almost seemed like a treat compared to the jumping and kicking for over an hour straight that I had to do yesterday. That was until I looked at my workout calendar and reminded myself that it was Ab Ripper X day again.....every other day in addition to your daily workout. MAN OH MAN!!! I've got to say...for a 16 minute workout, the Ab Ripper is quite a beast. However, it will definitely take a beast to rip my abs. haha. However, I did notice that, even though I didn't get as many reps in as the pros on the video did, I was able to do more than I was the first night. Am I already getting stronger? Ah...too soon to tell. I will be checking my weight at the end of each week, which will be Monday mornings. I am going to keep track of any weight loss and change in my measurements. I don't want to do it any more often than every week, caus eI don't want to get discouraged over teensy amounts of progress. Right now, I need to focus on how I feel....and I feel GREAT!!!
Not that anyone cares, but I am trying to keep a daily note of my food intake.
Today:
Breakfast- 3/4 cup of vanilla almond Special K cereal with 1/2 cup 2% milk. YUMMY!!!
Snack- 90 calorie snack bar by Special K
Lunch- 1 salmon fillet, 1/2 cup parmesean pasta....no butter, 1 fat free 100 calorie yogurt cup
Snack- 1 mini bag popcorn (100 calorie)
Dinner- (I decided to have breakfast for dinner) 2 scrambled egg whites and 3 35calorie slices of turkey bacon.
NO SODAS TODAY!!!! I just drank a ton of water...and guess what? I didn't even get my anticipated caffine withdrawl headache!
87 Days to Go!!!!!